GOUT:Cherry Juice Gout Remedy
Foods High in Uric Acid
Low Purine Diet
Uric Acid Levels
Diet for Gout
Arthritis Pain Reliever
PAIN:Lower Back Pain Remedies
Natural Anti Inflammatory
Joint Pain was created to help people with osteoarthritis, rheumatoid arthritis and related disorders learn about treatments to ease symptoms and help them lead a more comfortable life.
There are natural treatments for joint pain that can have significant benefits, and more and more people are choosing safer alternatives to treat joint pain due to arthritis.
Gout Treatments That Can Alleviate Your Pain Without Harmful Medications
There are several gout treatments available for those suffering from this debilitating condition. Although there is no cure for gout, the disease can be managed with the right care. Gout remedies focus mainly on dietary management, but also include exercise, herbs, and homeopathic methods. Gout is an inflammation of the joints caused by high levels of uric acid in the blood. Although natural gout treatments have made it possible to effectively treat this condition, many people do not take action until it's too late. Left untreated, gout often worsens due to excess uric acid build-up in joints. Attacks may subside after a few days, but over time it can cause severe arthritis, permanent joint damage, and even kidney disease.
Dietary management is a gout treatment that focuses on reducing the amount of uric acid in the system, and managing disorders that frequently occur among patients with this condition, such as diabetes mellitus, obesity, hypertension and atherosclerosis (hardening of the arteries). Foremost, healthcare practitioners recommend reducing the amount of animal protein and purine rich foods in your diet. These include: anchovies, asparagus, crab, caviar, herring, kidney, liver, meat gravies and broths, mushrooms, mussels, peas, beans, and sardines contain high levels of uric acid. To reduce acidity, eat plenty of raw fruit, vegetables, (especially celery and tomatoes) grains, seeds, and nuts. Dark red and blue berries, which are anti-inflammatory and neutralize excess acidity, are an excellent source for gout treatment.
Healthy functioning of the liver and kidneys is another important consideration for gout treatments. These organs are responsible for flushing uric acid and toxins out of the blood. Dehydration reduces kidney function, allowing uric acid to build up. Drinking lots of fluids- especially water- will help keep the organs hydrated and dilute the amount of uric acid in the body. 100% Black cherry and cherry juice may prevent or shorten acute attacks. Celery, birch leaf and parsley juice are very effective gout remedies for combating and flushing out uric acid from the tissues. Avoid alcohol. It increases uric acid levels by accelerating purine metabolism and impairing kidney function.
However, because the body also produces uric acid, dietary changes alone may not be an effective gout treatment. Exercising regularly and making time for relaxation is also important. Studies show the risk of gout rises with increasing weight. In subjects considered obese, the risk of gout was almost four and a half times higher. Researchers also estimated that risk of developing gout was greater among those with high blood pressure. Due to the pain caused by inflammation, water aerobics and yoga are among the best workouts for people with gout.
Certain supplements can act to reduce inflammation and combat high uric acid levels in the blood. Ginger and turmeric are both anti-inflammatory and help to ease pain and swelling. Phellodendron bark is also an anti-inflammatory. It is used topically for sores and damp heat conditions of the skin. Bromelain, derived from pineapple, is an effective and suitable alternative to stronger prescription anti-inflammatory agents used in gout treatments. For best results, bromelain should be taken between meals. Fish oil supplements, and other foods containing omega-3's (walnuts, whole soy products, cold-water fish, and fortified eggs) can also be beneficial for reducing pain and swelling.
Vitamin E, selenium, vitamin A, and aspartic acid have been recommended for both prevention and gout treatment.
These are just some of the alternative gout treatments available today, many of which can be combined with medication or other alternative gout remedies. Talk with your healthcare practitioner before trying any of these gout treatments. Gout is a serious condition. If untreated, it can cause severe and irreversible damage. There is no cure for gout...however, with proper care, gout can be no more life-threatening than the common cold.
Featured Gout Treatment
After extensively researching treatment options for gout, we discovered a breakthrough natural treatment that we have had tremendous success with.
This special gout solution is revealed in the Gout Remedy Report and it contains all of the natural gout remedies, including turmeric, ginger, bromelain and other special ingredients to help reduce inflammation, swelling and stiffness as well as protect the joints and provide long lasting pain relief.
Try the Gout Remedy Report today and see if this natural, effective alternative to gout medication works for you.
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